Dance
Three ways to register:
- Register in person at the Department of Recreation, Parks & Community Health (Village Hall), 350 Victory Dr., Park Forest, IL 60466
- Contact: Recreation, Parks & Community Health at 708-748-2005 to register over the phone with a credit card.
- Online Registration Available at: https://apm.activecommunities.com/vopf
Line Dancing
Beginners Line Dance is a moderately paced dance that combines exercise and dance into one. The dance steps will target/exercise the hips, legs, knees, and feet. Participants are encouraged to go at their own pace and to have a good time. Dawn Avery instructs the class. No class on May 30, 2022.
Footwear requirements: Only non-marking athletic shoes can be worn on the tennis courts.
Drop-in Fee Option: $6 per class (payable to instructor - cash only).
Ages 18+ $36 6 weeks
Village Hall, Lower Level Room 1 & 2
11601-02 Monday 10:30-11:30 a.m. Feb. 27 - April 3
11601-03 Monday 10:30-11:30 a.m. April 10 - May 15
21601-01 Monday 10:30-11:30 a.m. May 22 - July 10 No class 5/29 & 7/3
216-01-02 Monday 10:30-11:30 a.m. July 17 - Aug. 21
31601-01 Monday 10:30-11:30 a.m. Aug. 28 - Oct. 16 No class 9/4 & 10/2
31601-02 Monday 10:30-11:30 a.m. Oct. 23 - Nov. 27
31601-03 Monday 10:30-11:30 a.m. Dec. 4 - Jan. 29 No class 12/25/2022, 1/1/2023 & 1/15/2023
InspireDance
The Inspired dance (InspireDANCE) program will fulfill the needs and desires of students with the passion and gift to dance but limited ability in technical training. This dance program will provide a positive outlet for you to express yourself through movement and creative storytelling you love liturgical dancing, then this is the class for you. This is a no-contact program. The program is led by Charisma Dance Studio.
Ages 4-12 $45 7 weeks
Village Hall, Lower Level Room 2
21701-01 Saturday 10-11 a.m. Jun 3 - Jul 22
31701-01 Saturday 10-11 a.m. Sep 9 - Oct 21
11701-01 Saturday 10-11 a.m. Nov 4 - Dec 23
Ages 13 & Older $55 7 weeks
Village Hall, Lower Level Room 2
21701-02 Saturday 11 a.m. - 12 p.m. Jun 3 - Jul 22
31701-02 Saturday 11 a.m. - 12 p.m. Sep 9 - Oct 21
11701-02 Saturday 11 a.m. - 12 p.m. Nov 4 - Dec 23
iBang/iWalk/iDance – Low Impact
Come and rock out your workout with cardio drumming fitness. Join this lively exercise class that utilizes dance moves and cardio intervals with the fun of drumming.
This workout is a 45-minute series. You can burn between 600-900 calories per hour, strengthen and sculpt muscles and drum your way to a leaner, slimmer you all while rocking out to great music. The class now incorporates high-intensity walking!
This class is great for all ages and levels. This is a no-contact program.
A drop-in fee is available for $15 per class - payable to the instructor (cash only).
Drop-in students must have their own equipment (65 cm exercise ball, bucket, and drumsticks).
Ages 8 & Older $45 7 weeks
Village Hall, Lower Level Rooms 1 & 2
22706-01 Saturday 9-10 a.m. Jun 3 - Jul 22
32706-01 Saturday 9-10 a.m. Sep 9 -Oct 21
12706-01 Saturday 9-10 a.m. Nov 4 -Dec 23
iBang/iWalk/iDance – High Impact
Ages 8 & Older $45 7 weeks
Village Hall, Lower Level Rooms 1 & 2
22707-01 Saturday 8-9 a.m. Jun 3 - Jul 22
32707-01 Saturday 8-9 a.m. Sep 9 -Oct 21
12707-01 Saturday 8-9 a.m. Nov 4 -Dec 23