IBang/iWalk/iDance Come and rock out your workout with cardio drumming fitness. Join a lively exercise class that utilizes dance moves and cardio intervals with the fun of drumming.
This workout is a 45-minute series. You can burn between 600-900 calories per hour, strengthen and sculpt muscles and drum your way to a leaner, slimmer you all while rocking out to great music. Class now incorporates high intensity walking! This class is great for all ages and levels. This is a no contact program.
Drop-in fee available for $15 per class- payable to the instructor (cash only). Drop-in students must have their own equipment (65 cm exercise ball, bucket and drumsticks)
Ages 8 & Older $45 7 weeks Village Hall, Lower Level Rooms 1 & 2 32704-01 Saturday 8-9 am September 11-October 23
Ages 8 & Older $45 7 weeks Village Hall, Lower Level Rooms 1 & 2 32706-01 Saturday 9-10 am August 21-October 9